Yoga Schedule: Around Indianapolis!

I teach Slow Flow every Saturday morning 9-9:50 at MVMT House downtown Indianapolis! You can also join me Monday evenings for Warm Slow Flow 7:30-8:20 pm.

https://www.mvmthouseindy.com/

I offer Chair Yoga at Irvington Wellness Center every Tuesday! Class is Tuesday 4-5:00 pm. I also offer Slow Flow Yoga every Sunday evening 6-7 pm.

https://irvingtonwellnesscenter.com/category/staff/

Monthly Chair Yoga

All are welcome to join this community! I lead a monthly donation based chair yoga class. Class is located at St. John’s United Church of Christ (11910 E. Prospect Street, 46229). The next class will be on Thursday, March 19th 2-3 pm.

Sunday Yoga Monthly at the Foxhole @ Hotel Tango

Join me the last Sunday of every month for yoga and a cocktail at The Foxhole at Hotel Tango! Classes are on a Sunday from 11:45-12:45 pm. Your ticket includes an hour of yoga, followed by a delicious cocktail. My classes are designed for all levels. Click on the link below to register! Bring a yoga mat if you have one, I will have a few extras. I’m excited to see you for Sunday Funday.

Class will be the last Sunday of each month. The next one will be Sunday, March 29th 11:45-12:45

Yoga for Kids!

I offer Preschool Yoga at The Littles Lab weekly! It’s a wonderful new Play Based Preschool.

https://thelittleslab.com/

I’m excited to return to Goodies & Giggles Toy Store for Mindful Movement! Parents, you are welcome to join us as well. Our next session is on Saturday, January 24th, 10:15- 11 am.

Family Yoga!

Thank you so much for your time and for showing up to practice with me. I am very grateful to share the gift of yoga with you, and I always look forward to seeing you! I appreciate those who have shared my email & links with others while I promote my small business.

Yoga and Wine at Haley’s Wines