“Emily helped our teachers relax before this crazy school year started with meditation and breathing techniques! After a long week of in-service, preparing for the unknown of distance and hybrid learning, Emily ended the week with an amazing relaxation session. We are now calm, stress-free, and ready to tackle the school year ahead! Thank you, Emily!” Principal Allyson Smith.

“Your chair yoga video has been really helpful. I am enjoying golf so much more and with less pain and faster recovery. The breathing is naturally setting in when I start the video now. Less in the front of my mind. My lower joints are still pretty tender so chair is good for now,” Scott.

“We loved our private yoga session with Emily, she was personable and tailored the practice for our specific postpartum need. We felt renewed and relaxed after our hour with her,” Emily D.

“I like what you teach, it gives me a smile on my face!” Logan, 3rd grade student.

“Let me suggest Emily to you for your yoga needs. She is wonderful to work with! Zoom yogas are fantastic, I’ve been finishing my week with her the last two weeks, and have enjoyed every minute. She has classes available for children and adults. Such a great way to settle the mind and move the body!” Jamie, yoga student.

“Thank you so much for our school yoga and mindfulness assembly. We had a lot of positive feedback from the parents-they loved it! Your energy was incredible to watch. I know my kids were exhausted afterwards. Yes, fingers crossed for more yoga & mindfulness!” anonymous mom.

“I look forward to our Sunday mornings with Emily. She is such an amazing yogi as she wakes up your body and gets your mind aligned for the day. If you’re interested in virtual yoga classes reach out to her! She has kids and adult yoga classes of all experience levels. Truly one of the most wonderful people you’ll ever meet plus you’re gonna love her classes!” Bianca, yoga student.

“Emily’s yoga classes are amazing! I leave her class looking forward to the next. She’s the best!” Di, yoga student.

“Emily is a great instructor for all level yoga students. I appreciate her simple instructions with mindful intentions. I always leave class feeling better about myself and my body,” Lynn, yoga student.

“You’ll leave Emily’s class feeling rejuvenated and reset for the week ahead. She’s always challenging, flexible, and encouraging while being inviting and laidback,” Darcy, yoga student.

” I have been a fitness instructor leading group fitness classes for many years. I have always gravitated to teaching high impact fitness classes until I went to my first yoga class with Emily. She made me realize how important it is to take care of not only your body but your mind as well. When you leave her class your body and mind feel refreshed and rejuvenated. She has turned this high impact fitness instructor into a yoga fan!” Dawn, yoga student.